:root{--bg:#f5f6f4;--card:#fff;--fg:#1d2420;--mut:#667;--acc:#2e7d4f;--line:#dde2dd;--warn:#fff4d6}@media (prefers-color-scheme: dark){:root{--bg:#14181a;--card:#1d2326;--fg:#e8ece9;--mut:#9aa6a0;--acc:#4fb97c;--line:#2d363a;--warn:#3a3318}}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--fg);font:15px/1.45 system-ui,sans-serif}.wrap{max-width:980px;margin:0 auto;padding:12px 16px 48px}.narrow{max-width:380px;margin-top:12vh}header{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:8px;padding:8px 0}nav{display:flex;gap:6px;flex-wrap:wrap}button{background:var(--card);color:var(--fg);border:1px solid var(--line);border-radius:8px;padding:7px 12px;cursor:pointer;font:inherit}button.on,button.primary{background:var(--acc);color:#fff;border-color:var(--acc)}button.link{border:none;background:none;color:var(--acc)}button:disabled{opacity:.6}input,select,textarea{width:100%;padding:8px;margin:4px 0 8px;border:1px solid var(--line);border-radius:8px;background:var(--bg);color:var(--fg);font:inherit}label{display:block;flex:1;min-width:110px;font-size:13px;color:var(--mut)}.card{background:var(--card);border:1px solid var(--line);border-radius:12px;padding:14px;margin:10px 0}.card.warn{background:var(--warn)}.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(210px,1fr));gap:10px}.day{cursor:pointer;display:flex;flex-direction:column;gap:3px;margin:0;border-left:5px solid var(--line)}.day.liviano{border-left-color:#8cc9a0}.day.moderado{border-left-color:#e2b84d}.day.intenso{border-left-color:#d9534f}.kcal{font-size:22px;font-weight:700}.tag{font-size:12px;background:var(--bg);border:1px solid var(--line);border-radius:99px;padding:1px 8px;margin-left:6px}.row{display:flex;gap:8px;flex-wrap:wrap;align-items:flex-end;margin:6px 0}.between{justify-content:space-between;align-items:center;border-bottom:1px solid var(--line);padding:6px 0}.err{color:#d9534f}small{color:var(--mut)}.sess{display:block}.scroll{overflow-x:auto}.compat{font-weight:700;padding:1px 8px;border-radius:99px;font-size:13px;white-space:nowrap}.compat.good{background:#d9f0e0;color:#1c6b3c}.compat.mid{background:#fdeec3;color:#8a6100}.compat.bad{background:#f9d6d4;color:#a12622}@media (prefers-color-scheme: dark){.compat.good{background:#1e3d2b;color:#8fdcae}.compat.mid{background:#43391a;color:#f0cd72}.compat.bad{background:#47231f;color:#f2a29d}}table.sum td,table.sum th{text-align:right;white-space:nowrap}table.sum td:first-child,table.sum th:first-child{text-align:left}table.sum tr.strong td{font-weight:700;border-top:2px solid var(--line)}.over{color:#d9534f}tr.skipped td:first-child{text-decoration:line-through;color:var(--mut)}.st.done{color:var(--acc)}.panel{border:1px dashed var(--line);border-radius:10px;padding:10px;margin:8px 0}.cand{cursor:pointer;padding:6px 4px;border-bottom:1px solid var(--line)}.cand:hover{background:var(--bg)}td.actions button{padding:3px 8px}input.time{width:120px;margin:0}.moments{gap:14px;margin:4px 0 10px}.moments label.check{flex:0 0 auto;min-width:0;color:var(--fg)}label.check{display:flex;align-items:center;gap:6px}label.check input{width:auto;margin:0}.tag.pending{background:var(--warn)}th{text-align:left;font-size:12px;color:var(--mut);padding:4px;white-space:nowrap}td.actions{display:flex;gap:6px;justify-content:flex-end}table{width:100%;border-collapse:collapse}td{padding:5px 4px;border-bottom:1px solid var(--line)}td:last-child{text-align:right;white-space:nowrap}